Beauty Guides

Stretch marks sometimes appears on your skin. This makes your skin look unhealthy. Stretch marks is formed by deposition of fat in certain body parts, body fluids and food scraps accumulate. Fat may accumulate in the body because of consumption of fatty foods, toxin that accumulates in the body, hormone during pregnancy or menstruation, and lack of exercise that causes decreased blood supply so that the fluid retained in the body.

If you have stretch marks, you must think about how to get rid of stretch marks. You currently do not have to worry. There are a few tips that can reduce stretch marks.

Diet
Diet is one solution to ‘fight’ stretch marks. That means, by adjusting the diet, you can fight off the excess fluid, fat, and free radicals. You can avoid foods that contain too much sugar, saturated fats, caffeine, and foods that contain too much salt.

Apart from the inevitable food, you should consume:
Nuts
Such as peanuts, cashews, almonds. Vitamin E can help facilitate the circulation, and monounsaturated fatty acids that help the body burn fat.

Oat cereal
Both antioxidants and fiber content as fat burners and keep you energized throughout the day.

Banana
Contain potassium and vitamin B6, which is useful to address the problem of excess fluid in the body.

Watermelon
Contains lycopene (antioxidant), potassium, and fiber that are useful to facilitate digestion.

Fish
Species of fish such as salmon, tuna, or mackerel contain essential fatty acids and prostaglandins (help facilitate the circulation).

Eggs
In the body, would form a sulfur-based components that help the detoxification process and reduce the amount of free radicals.

To speed up stretch marks disappear from your skin, follow these dietary rules.
1. Drinking mineral water, avoid caffeine.
2. Eat some type of protein source.
3. Eat five servings of fruits and vegetables every day.

Stretch marks are a multitude of variations in the appearance and the depth. In general there are two types of stretch marks. Stretch marks are red and white. Laser Treatment for both types of stretch marks that different mechanisms.

The treatment of stretch marks treat stretch marks are red and white are two different types of lasers and dark skin has a number of additional considerations. Age, race and diet play a role in the outcome.

Red marks better results because it newer, younger scars. For the pulsed dye laser is used frequently. Read more

Today, many women feel less confident when found stretch marks on their skin. Stretch marks make their appearance is not perfect. Fortunately, there are ways to minimize the appearance of stretch marks on your skin.

Make sure you consume protein in your diet. Stretch marks are produced when your skin’s collagen and elastic fibers glance, like a rubber band. Because collagen and elastic tissue made of protein, you need to supply your skin with the building blocks to repair itself.

In addition to eating protein, you should use products that contain onion extract, an Asian herb that works to stimulate the skin cells that produce collagen and elastin. That is the way to overcome the stretch marks are still new.

A study showed that 60 percent of women who use it twice a day had improved their stretch marks after 12 weeks. For women who have stretch marks louder and more widespread, use of tretinoin (Retin-A), which has been shown to stimulate new collagen growth and repair stretch marks. In addition, laser treatment can help fade the red color in your skin.

Today, many women feel less confident when found stretch marks on their skin. Stretch marks make their appearance is not perfect. Fortunately, there are ways to minimize the appearance of stretch marks on your skin.

Make sure you consume protein in your diet. Stretch marks are produced when your skin’s collagen and elastic fibers glance, like a rubber band. Because collagen and elastic tissue made ​​of protein, you need to supply your skin with the building blocks to repair itself.

In addition to eating protein, you should use products that contain onion extract, an Asian herb that works to stimulate the skin cells that produce collagen and elastin. That is the way to overcome the stretch marks are still new.

A study showed that 60 percent of women who use it twice a day had improved their stretch marks after 12 weeks. For women who have stretch marks louder and more widespread, use of tretinoin (Retin-A), which has been shown to stimulate new collagen growth and repair stretch marks. In addition, laser treatment can help fade the red color in your skin.