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	<title>Beauty Guides</title>
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	<link>http://www.lightningface.com</link>
	<description>The Most Popular Beauty Guides</description>
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		<title>Get Rid Of Stretch Marks with Diet</title>
		<link>http://www.lightningface.com/get-rid-of-stretch-marks-with-diet/html.</link>
		<comments>http://www.lightningface.com/get-rid-of-stretch-marks-with-diet/html.#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:30:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Treatment]]></category>
		<category><![CDATA[Stretch Marks]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=320</guid>
		<description><![CDATA[Stretch marks sometimes appears on your skin. This makes your skin look unhealthy. Stretch marks is formed by deposition of fat in certain body parts, body fluids and food scraps accumulate. Fat may accumulate in the body because of consumption of fatty foods, toxin that accumulates in the body, hormone during pregnancy or menstruation, and [...]]]></description>
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		<title>Mistake In Applying Sunscreen</title>
		<link>http://www.lightningface.com/mistake-in-applying-sunscreen/html.</link>
		<comments>http://www.lightningface.com/mistake-in-applying-sunscreen/html.#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Basic]]></category>
		<category><![CDATA[Sunscreen]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=313</guid>
		<description><![CDATA[Did you ever get the skin sun-bathing that looked very dark, even when wearing sunscreen? Or your skin starts problematic because too often working in the field? Maybe you made a mistake in applying sunscreen. These are some misconceptions about sunscreen and what&#8217;s the solution: 1. The amount is too little sunscreen Pour sunscreen in [...]]]></description>
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		<title>Salon Equipment That Must Be Owned at Home</title>
		<link>http://www.lightningface.com/salon-equipment-that-must-be-owned-at-home/html.</link>
		<comments>http://www.lightningface.com/salon-equipment-that-must-be-owned-at-home/html.#comments</comments>
		<pubDate>Thu, 24 Nov 2011 10:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Hair Care]]></category>
		<category><![CDATA[Beauty Supplements]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=306</guid>
		<description><![CDATA[The flurry of solid make women only spend a little time at home. So if you already are in homes they are lazy to go out of the house. Many of the women and the mothers want to spend time with family or just lazed at home. While they still want to treat yourself, especially [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Organic Coconut Oil</title>
		<link>http://www.lightningface.com/benefits-of-organic-coconut-oil/html.</link>
		<comments>http://www.lightningface.com/benefits-of-organic-coconut-oil/html.#comments</comments>
		<pubDate>Tue, 01 Nov 2011 04:53:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Treatment]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Scrub]]></category>
		<category><![CDATA[Sunscreen]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=301</guid>
		<description><![CDATA[Organic coconut oil is a natural product, free of artificial ingredients. This oil is very beneficial for skin health. Coconut oil is very versatile. Apply to entire body and your face to protect the sun or as an acne treatment. Organic coconut oil is easily absorbed into the skin, making it a non-greasy moisturizer. Use [...]]]></description>
		<wfw:commentRss>http://www.lightningface.com/benefits-of-organic-coconut-oil/html./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Highlights and Lowlights Hair Coloring</title>
		<link>http://www.lightningface.com/highlights-and-lowlights-hair-coloring/html.</link>
		<comments>http://www.lightningface.com/highlights-and-lowlights-hair-coloring/html.#comments</comments>
		<pubDate>Thu, 27 Oct 2011 09:42:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Care Treatment]]></category>
		<category><![CDATA[Colored Hair]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=297</guid>
		<description><![CDATA[Highlights Highlights is the process of hair coloring in two colors that are brighter than the original hair color or as a whole. For example, for women who have brown hair, caramel or blonde color is usually given. For someone with black hair, use a dark brown or red color. Highlight hair helps in giving [...]]]></description>
		<wfw:commentRss>http://www.lightningface.com/highlights-and-lowlights-hair-coloring/html./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cure Hair Loss with Almond Oil</title>
		<link>http://www.lightningface.com/cure-hair-loss-with-almond-oil/html.</link>
		<comments>http://www.lightningface.com/cure-hair-loss-with-almond-oil/html.#comments</comments>
		<pubDate>Thu, 27 Oct 2011 04:38:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition for Your Hair and Skin]]></category>
		<category><![CDATA[Beauty Supplements]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=293</guid>
		<description><![CDATA[Almond oil contains glycosides, vitamins and minerals, and rich in protein, so it is good for hair care, particularly useful in the treatment and prevention of hair loss. The content of vitamin E and fatty acids such as oleic acid, Omega-9 and Omega-6 is helpful in strengthening the hair roots other than as a potent [...]]]></description>
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		<title>Almond Oil for Healthy Hair and Skin</title>
		<link>http://www.lightningface.com/almond-oil-for-healthy-hair-and-skin/html.</link>
		<comments>http://www.lightningface.com/almond-oil-for-healthy-hair-and-skin/html.#comments</comments>
		<pubDate>Thu, 27 Oct 2011 04:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition for Your Hair and Skin]]></category>
		<category><![CDATA[Beauty Supplements]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=289</guid>
		<description><![CDATA[Almond oil can be used to treat hair and skin naturally. It can help you to get healthy hair and skin. Almond oil contains glycosides, vitamins and minerals, and rich in protein. The content of vitamin E in almond oil is also very high so powerful as an antioxidant that helps prevent skin aging. The [...]]]></description>
		<wfw:commentRss>http://www.lightningface.com/almond-oil-for-healthy-hair-and-skin/html./feed</wfw:commentRss>
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		<title>Basic Hairstyling</title>
		<link>http://www.lightningface.com/basic-hairstyling/html.</link>
		<comments>http://www.lightningface.com/basic-hairstyling/html.#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Hair Care]]></category>
		<category><![CDATA[Conditioning]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=284</guid>
		<description><![CDATA[Hair is the crown of every women. Many ways are done by women to get beautiful and healthy hair. So, you can see some basic-hairstyling-steps that you can do to make the proper care. If you want to get shiny hair, then rinse hair newly washed with a mixture of 2 tablespoons of apple cider [...]]]></description>
		<wfw:commentRss>http://www.lightningface.com/basic-hairstyling/html./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fruits and Vegetables for Beauty</title>
		<link>http://www.lightningface.com/fruits-and-vegetables-for-beauty/html.</link>
		<comments>http://www.lightningface.com/fruits-and-vegetables-for-beauty/html.#comments</comments>
		<pubDate>Tue, 25 Oct 2011 12:09:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition for Your Hair and Skin]]></category>
		<category><![CDATA[Beauty Supplements]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=280</guid>
		<description><![CDATA[Fruits and vegetables have benefits for beauty, especially the facial skin. You may have found the cosmetic products which contain elements of the fruit. Now, you no longer confused. Use natural fruit directly to caring for your skin. Here are ways from Beauty Guides that you can use. Tomatoes Contain vitamins that are useful for [...]]]></description>
		<wfw:commentRss>http://www.lightningface.com/fruits-and-vegetables-for-beauty/html./feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Acne Myths</title>
		<link>http://www.lightningface.com/acne-myths/html.</link>
		<comments>http://www.lightningface.com/acne-myths/html.#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Basic]]></category>
		<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://www.lightningface.com/?p=276</guid>
		<description><![CDATA[Acne. Many myths about acne that often we hear, some of them: Frequently wash your face with an anti-acne soap making acne disappear fast In fact, anti-acne soaps usually contain sulfur / dry anti-bacterial effect. Wash your face too often can actually make the skin of irritated. Just wash your face 2 times a day. [...]]]></description>
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